Healthy, Strong, and Confident After 50!
Top Rated Studio in Missoula, MT
Strength training and nutrition education for women who want results that last.
Lose weight
Gain strength
Improve health
Feel better
Does it feel like nothing is working?
Are you feeling stuck, frustrated, or unsure where to begin? You’ve spent years trying different diets and workouts, but nothing seems to stick. If this sounds familiar, you’re not alone:
Tired of fad diets that leave you yo-yoing and never truly work?
Want to learn strength training, but don’t know where to start?
Wondering if it’s too late and if you can still make a change?
Services designed with your success in mind
Strength Training
Safe, effective movement that builds strength, improves balance, and helps you feel capable and confident at any age.
Nutrition Education
No fake diets. Just simple principles that help you eat better, feel better, and finally keep the progress you make.
Supportive Community
You don’t have to go it alone. Join women who encourage each other, celebrate wins, and make this journey joyful.
Client Success Stories
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Dawn
Dawn has lost over 80 pounds since joining the program. Her strength and mobility improvements are simply inspiring, and she’s feeling more youthful and vibrant.
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Deneice
Deneice has lost 20lbs and is no longer pre-diabetic! She enjoyed a successful hunting season with her husband, enjoying her new found strength and mobility!
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Lisa
Lisa has dropped 30 pounds and increased her functional strength by 5x! She threw out 2 full bins of oversized clothes and has a newfound mindset filled with joy!
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Lori
Lori has lost 40 pounds and over 8% body fat! Even more impressive, her blood pressure and cholesterol numbers have significantly improved. Lori now feels healthy and strong!
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Priscilla
Priscilla’s hard work is paying off! Her strength has improved and she’s enjoying time with her grandkids as her mobility and balance have improved.
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Sam
Sam has lost 40 pounds after two years of hard work! She’s enjoying every step of the journey and feels more capable in her daily activities and confident in her eating choices.
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Sue
Sue is down over 40 pounds! She’s stronger, more mobile, and living with less pain than ever before. Her energy levels have skyrocketed, and she’s enjoying life to the fullest.
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Sue
Sue feels like a whole new person. After working hard at strength training and improving her nutrition, her muscle tone and mood are at a whole new level!
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Tara
Tara’s lost 30 pounds and dropped 3 dress sizes! Her strength and endurance are through the roof. She’s more active and feels confident in her body again.
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Teresa
Teresa is a rockstar! Her hard work and dedication are truly inspiring. She’s down over 15 pounds, feeling more confident and her clothes fit better than ever.
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Teri
Teri has gotten so much stronger since joining the program. She now has more energy to play with her kids. Plus she’s down over 15lbs and feeling back on track with her health!
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Willy
Willy is down 21 pounds and now moves with ease. She’s stronger in every way, and getting off the floor is no longer a struggle. Willy is living with newfound independence.
Getting started is simple
Schedule a short phone call to see if this is the right time to get started.
STEP 1: Schedule a call
Learn how we coach and determine the right starting point for you.
STEP 2: Visit our studio
STEP 3: Become a healthy, strong & confident!
Build lasting health with consistent coaching and support.
Find the Right Starting Point
Recommended:
3 classes per week
Our most popular option for building consistency and lasting progress.
Accelerated:
4 classes per week
For women ready to prioritize their health and accelerate results.
2x/week available by coach approval.
Our community is what makes us special and will keep you going!
Most people want to be healthy, but don’t know where to start. That’s where we come in. We offer a supportive program that teaches strength training and nutrition education, designed specifically for women 50+. Our approach is about making lasting changes that fit your life, so you can feel healthier, stronger, and more confident.
Join us today and let’s get healthy, strong, and confident, together!
Conveniently located off the Hip Strip on the corner of 3rd & Higgins
Working out isn't easy. But getting there shouldn't be hard. Weight Tutor is located and easily accessible from all of Missoula.
Come visit us
109 S 3rd St W
Missoula, MT 59801
Questions? We (probably) have the answers!
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Learning more is easy. Click “See If We’re a Good Fit” and provide your contact information. You will be asked to book a quick phone call with one of our coaches.
If you’re not ready to take action yet, you can follow us on Facebook and Instagram @weighttutor to see our amazing clients and coaches! -
Results take time, but if you’re consistent, they will come. Most people notice an improvement of strength and endurance within 30 days.
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Yes! We like to organize our classes into small groups, as this allows you to meet others who are on the same journey!
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We are a community of people that share the same journey as you. We are here to build each other up - if you win, we all win.
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No! A healthy lifestyle should be manageable and realistic for the long term. We focus on simple principles like eating whole foods, consuming adequate protein, and still enjoying your favorite treats in moderation.
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Yes, you are welcome at our studio! We have several clients in their 40s and even 30s!
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We recommend 3 to 4 classes a week. It may take a few weeks for you to get used to training, so listen to your body and know you will need recovery time between training days.
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We have filtered water available to our members. We also have a curated selection of supplements that are available for purchase.
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No! No matter what your current fitness level is, we will help you the right program for you. Every workout is designed to help you succeed, improve fitness, and make progress steps toward your goals.
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We take all major credit cards and debit cards. We do not accept personal checks.
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Our exercises change weekly to target different muscle groups across your entire body. We provide a variety of functional movements designed to improve your strength and balance, making everyday activities easier and more enjoyable.
Still curious? Talk to a coach!
